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Pink salad

Updated: Aug 21, 2021

I have never been a fan of adding fruits in salad, but this one has radically changed my perception🤩 the sweet taste of apple combines so great with the rest of the ingredients, trust me🥰


It’s colorful, delicious, takes such a really short amount of time and it’s extremely filling (especially if you combine it with a source of protein such as hard boiled egg, turkey breast etc).




Ingredients for 4 persons:

For the base:

1 apple

2 carrots

1/2 beetroot

1/4 celery root


For the dressing

125g yogurt (3.5% fat)

Juice from 1/2 lemon

1 tbsp soy sauce

1 minced garlic clove

1 tsp mustard

2 tbsp olive oil

Salt and pepper


Extras:

50g walnuts

Salted pumpkin seeds

Pink seedless grapes

shredded brocoli

1 bard boiled egg/ person




Step one:

Wash, peel and grate all the veggie. I like to use the large side of the grater (check a photo to understand more exactly)


Step two:

In a small saucepan roast the walnuts. Roughly chop them and add them to the salad. I mentioned it at extras, but you actually can’t and don’t want to skip this ingredient!😅


Step three:

In a small jar whisk the garlic, olive oil and salt with a teaspoon.


Step four:

Add the mustard, soy sauce and lemon juice and whisk again. Incorporate the yogurt.


Step five:

You can either pour it all over the veggies or let everyone to add to his plate as much as he/ she desires.


Step six:

Add some grapes, pumpkin seeds, a hard boiled egg or even a slice of whole grain toast if you desire.


Enjooy🥰



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